{"title":"Organic Lentils","description":"\u003cp\u003eFakes soupa — the humble Greek lentil soup — is one of the most satisfying and deeply flavoured dishes in the entire Mediterranean repertoire. Made with just lentils, olive oil, garlic, bay leaves, and a splash of red wine vinegar added at the table, it depends entirely on the quality of the lentil. A watery, mushy lentil from a supermarket bag produces a watery, mushy soup. A well-grown, properly dried organic lentil holds its shape, absorbs the aromatics, and produces something genuinely worth eating.\u003c\/p\u003e\u003cp\u003eOur Organic Lentils range spans the key varieties for Mediterranean cooking. Green lentils hold their shape through long braising and are ideal for soups and stews where texture matters. Red lentils dissolve into a creamy purée when cooked, making them perfect for thick soups, dhal-style preparations, and lentil-based spreads. Puy-style lentils (small, dark, slightly peppery) are the most refined and work beautifully in salads and alongside grilled fish or meat.\u003c\/p\u003e\u003cp\u003eAll are certified organic, grown from heritage lentil varieties on farms using sustainable practices. High in plant protein, dietary fibre, iron, and folate — the lentil is one of the most nutritionally complete plant foods available. Stock them all and you have a year's worth of weeknight dinners sorted.\u003c\/p\u003e","products":[{"product_id":"organic-lentils-vert-400g-biona","title":"Organic Lentils Vert - 400g  - Biona","description":"\u003cdiv style=\"text-align: center;\" data-mce-fragment=\"1\" data-mce-style=\"text-align: center;\"\u003eBiona organic beans are healthy and nutritious, versatile and convenient to use. Pulses are an excellent source of protein and fibre, contain little or no fat and are cholesterol free. Biona canned pulses are the perfect ingredient for many savoury dishes, salads and soups.\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\" data-mce-fragment=\"1\" data-mce-style=\"text-align: center;\"\u003e\n\u003cstrong data-mce-fragment=\"1\"\u003e\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\" data-mce-fragment=\"1\" data-mce-style=\"text-align: center;\"\u003e\n\u003cstrong data-mce-fragment=\"1\"\u003e\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\" data-mce-fragment=\"1\" data-mce-style=\"text-align: center;\"\u003e\n\u003cstrong data-mce-fragment=\"1\"\u003e\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\" style=\"text-align: center;\" data-mce-style=\"text-align: center;\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eIngredients\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\" style=\"text-align: center;\" data-mce-style=\"text-align: center;\"\u003e\n\u003cstrong data-mce-fragment=\"1\"\u003e  \u003c\/strong\u003e\u003cstrong data-mce-fragment=\"1\"\u003e\u003c\/strong\u003e\n\u003c\/div\u003e\n\u003cp style=\"text-align: center;\"\u003eLentils Vert*, Water. * = Certified Organic Ingredients \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cdiv style=\"text-align: center;\" data-mce-fragment=\"1\" data-mce-style=\"text-align: center;\"\u003e\u003cem data-mce-fragment=\"1\"\u003e   \u003c\/em\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\" data-mce-fragment=\"1\" data-mce-style=\"text-align: center;\"\u003e\u003cem data-mce-fragment=\"1\"\u003eAlthough we make every effort to ensure this information is correct and accurate, we cannot be held liable in instances where it is incorrect.\u003c\/em\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\" data-mce-fragment=\"1\" data-mce-style=\"text-align: center;\"\u003e\u003cem data-mce-fragment=\"1\"\u003e \u003c\/em\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\" data-mce-fragment=\"1\" data-mce-style=\"text-align: center;\"\u003e\u003cem data-mce-fragment=\"1\"\u003eAlways read the label on the product when you receive it, and refer to the manufacturer's guidelines.\u003c\/em\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\" data-mce-fragment=\"1\" data-mce-style=\"text-align: center;\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e____________________________________________________________________________________________\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\" data-mce-fragment=\"1\" data-mce-style=\"text-align: center;\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003e \u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\" data-mce-fragment=\"1\" data-mce-style=\"text-align: center;\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003e  \u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\" data-mce-fragment=\"1\" data-mce-style=\"text-align: center;\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eNutritional Information: Per 100g\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\" data-mce-fragment=\"1\" data-mce-style=\"text-align: center;\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003e \u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\n\u003ctable style=\"width: 286.75px; margin-left: auto; margin-right: auto;\" class=\"table nutrition-table\" data-mce-fragment=\"1\" data-mce-style=\"width: 286.75px; margin-left: auto; margin-right: auto;\"\u003e\n\u003ctbody data-mce-fragment=\"1\"\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd style=\"width: 153px;\" data-mce-fragment=\"1\" data-mce-style=\"width: 153px;\"\u003eEnergy\u003c\/td\u003e\n\u003ctd style=\"width: 115.75px;\" data-mce-fragment=\"1\" data-mce-style=\"width: 115.75px;\"\u003e376kj\/90kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd style=\"width: 153px;\" data-mce-fragment=\"1\" data-mce-style=\"width: 153px;\"\u003eFat\u003c\/td\u003e\n\u003ctd style=\"width: 115.75px;\" data-mce-fragment=\"1\" data-mce-style=\"width: 115.75px;\"\u003e0.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd style=\"width: 153px;\" data-mce-fragment=\"1\" data-mce-style=\"width: 153px;\"\u003eof which saturates\u003c\/td\u003e\n\u003ctd style=\"width: 115.75px;\" data-mce-fragment=\"1\" data-mce-style=\"width: 115.75px;\"\u003e0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd style=\"width: 153px;\" data-mce-fragment=\"1\" data-mce-style=\"width: 153px;\"\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd style=\"width: 115.75px;\" data-mce-fragment=\"1\" data-mce-style=\"width: 115.75px;\"\u003e1.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd style=\"width: 153px;\" data-mce-fragment=\"1\" data-mce-style=\"width: 153px;\"\u003eof which sugars\u003c\/td\u003e\n\u003ctd style=\"width: 115.75px;\" data-mce-fragment=\"1\" data-mce-style=\"width: 115.75px;\"\u003e0.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd style=\"width: 153px;\" data-mce-fragment=\"1\" data-mce-style=\"width: 153px;\"\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"width: 115.75px;\" data-mce-fragment=\"1\" data-mce-style=\"width: 115.75px;\"\u003e6.7g\u003cbr data-mce-fragment=\"1\"\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd style=\"width: 153px;\" data-mce-fragment=\"1\" data-mce-style=\"width: 153px;\"\u003eFibre\u003c\/td\u003e\n\u003ctd style=\"width: 115.75px;\" data-mce-fragment=\"1\" data-mce-style=\"width: 115.75px;\"\u003e4.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd style=\"width: 153px;\" data-mce-fragment=\"1\" data-mce-style=\"width: 153px;\"\u003eSalt\u003c\/td\u003e\n\u003ctd style=\"width: 115.75px;\" data-mce-fragment=\"1\" data-mce-style=\"width: 115.75px;\"\u003e0.36g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e","brand":"Whole Food Earth®","offers":[{"title":"Default Title","offer_id":54434769174870,"sku":"5032722309784","price":1.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1021\/0643\/1830\/files\/5032722309784_e3b52020-ee55-44cf-a82c-9725d1b5f705.png?v=1783258036"},{"product_id":"organic-green-lentils-stock-prep-1-5kg","title":"Organic Green Lentils - Stock \u0026 Prep - 1.5kg","description":"\u003cp\u003e\u003cstrong\u003eOrganic green lentils in a 1.5kg Stock \u0026amp; Prep value bag – firm, peppery lentils that keep their bite when cooked.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eHigh in protein and fibre, with 22.8g of protein and 20.8g of fibre per 100g, these certified organic green lentils are naturally gluten-free and suitable for vegan and vegetarian diets. No soaking needed – rinse well and simmer until tender.\u003c\/p\u003e\n\u003ch3\u003eBest for\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eWarm lentil salads and grain bowls\u003c\/li\u003e\n\u003cli\u003eChunky soups and broths\u003c\/li\u003e\n\u003cli\u003eSides for roasts, sausages and fish\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eDo green lentils need soaking?\u003c\/strong\u003e No – a good rinse is all they need before simmering.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWant other sizes?\u003c\/strong\u003e See our \u003ca href=\"\/products\/wholefood-earth-organic-green-lentils-gmo-free\"\u003eOrganic Green Lentils\u003c\/a\u003e page for 500g to 25kg resealable pouches.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eThis 1.5kg Stock \u0026amp; Prep value bag is non-resealable – once opened, transfer to an airtight container and store in a cool, dry place away from direct sunlight and damp.\u003c\/em\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Organic Green Lentils\u003c\/p\u003e\n\u003cp\u003e\u003csmall\u003eAllergen Information: Packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e.\u003c\/small\u003e\u003c\/p\u003e\n\u003cp\u003eSuitable for vegan and vegetarian diets\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCountry of Origin:\u003c\/strong\u003e Turkey\u003c\/p\u003e\n\u003ctable\u003e\n\u003ccaption\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/caption\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cstrong\u003eTypical Values\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cstrong\u003ePer 100g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e321kcal\/1344kj\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e22.8 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e2.1 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e - Of Which Saturates\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e0.3 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e42.5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e - Of Which Sugars\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e3.5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSodium\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003eTrace\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e20.8 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Whole Food Earth®","offers":[{"title":"Default Title","offer_id":54434769961302,"sku":"5056351427305","price":6.93,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1021\/0643\/1830\/files\/OrganicGreenLentils_S_P_S_5056351427305_1.5kg.jpg?v=1783258041"},{"product_id":"organic-brown-lentils-stock-prep-1-5kg","title":"Organic Brown Lentils - Stock \u0026 Prep - 1.5kg","description":"\u003cp\u003e\u003cstrong\u003eOrganic brown lentils in a 1.5kg Stock \u0026amp; Prep value bag – the mild, earthy all-rounder that holds its shape when cooked.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eHigh in protein and fibre, with 24.3g of protein and 8.9g of fibre per 100g, these certified organic brown lentils are naturally gluten-free and suitable for vegan and vegetarian diets. No soaking needed – rinse well and simmer until tender.\u003c\/p\u003e\n\u003ch3\u003eBest for\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eCasseroles, hotpots and slow-cooked stews\u003c\/li\u003e\n\u003cli\u003eVegetarian ragu and bolognese-style sauces\u003c\/li\u003e\n\u003cli\u003eWeekly meal prep and freezer batches\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eDo brown lentils need soaking?\u003c\/strong\u003e No – lentils never need soaking, just rinse well before simmering.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWant other sizes?\u003c\/strong\u003e See our \u003ca href=\"\/products\/wholefood-earth-organic-brown-lentils-gmo-free\"\u003eOrganic Brown Lentil\u003c\/a\u003e page for 500g to 25kg resealable pouches.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eThis 1.5kg Stock \u0026amp; Prep value bag is non-resealable – once opened, transfer to an airtight container and store in a cool, dry place away from direct sunlight and damp.\u003c\/em\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Organic Brown Lentils\u003c\/p\u003e\n\u003cp\u003e\u003csmall\u003eAllergen Information: Packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e.\u003c\/small\u003e\u003c\/p\u003e\n\u003cp\u003eSuitable for vegan \u0026amp; vegetarian diets\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCountry of Origin:\u003c\/strong\u003e Turkey\u003c\/p\u003e\n\u003ctable\u003e\n\u003ccaption\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/caption\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cstrong\u003eTypical Values\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cstrong\u003ePer 100g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy (kcals)\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e297kcal\/1264kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e24.3 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e1.9 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e - Of Which Saturates\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e0.3 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e48.8 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e - Of Which Sugars\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e1.2 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSodium\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e0 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e8.9 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Whole Food Earth®","offers":[{"title":"Default Title","offer_id":54434770223446,"sku":"5056351426810","price":5.23,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1021\/0643\/1830\/files\/OrganicBrownLentils_S_P_5056351426810_1.5kg.jpg?v=1783258044"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1021\/0643\/1830\/collections\/organic-lentils.jpg?v=1776595606","url":"https:\/\/checkout.backtonatureorganicfoods.co.uk\/collections\/organic-lentils.oembed","provider":"Back to Nature Co","version":"1.0","type":"link"}